Relationships are my passion
The quality of our relationships has a profound impact on our sense of wellbeing, contentment and peace.
They shape the emotional atmosphere of our lives. When things feel off—when there is distance, resentment, dissatisfaction or unresolved conflict—it can be deeply painful and destabilising.
The good news is that change is always possible. Sometimes what’s needed is skilled, compassionate support to help you understand what’s happening and how to move forward.
My Specialty
I specialise in helping individuals and couples make sense of their relational patterns, understand their part in what’s happening, and create meaningful, lasting change. My work focuses on insight first, followed by learning and practising practical relationship skills that make a real difference.
My Approach
My approach is encouraging, direct and non-judgmental. I am not fluffy or vague. Having spent many years working with CEOs and senior leaders, I am comfortable naming what needs to be named, while doing so with care and respect.
Gentle challenge is often essential for change, and I offer this in a way that is supportive, relational and firmly in your best interests. Every individual and couple is unique, and I tailor both pace and approach to your specific needs and circumstances.
Credentials & Background
I am a BACP-registered, qualified psychotherapist and coach, specialising in relational work. I hold a Master’s degree in Integrative Psychotherapy and Counselling and have trained with world-renowned couples therapist Terry Real through the Relational Life Institute.
Background in senior corporate roles across learning and development, organisational development, human resources, leadership development and executive coaching. Qualified in coaching, NLP, MBTI, Insights, EQ-i and Hogan Assessment.
Services & Fees
I typically offer 6–10 sessions. The initial sessions focus on understanding you as a couple, clarifying what you want to be different, and identifying the patterns that may be keeping you stuck.
Start Your Journey
Get in touch to book an initial consultation or ask any questions.